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It is Time.....

Sonia Barrett

Updated: Jun 7, 2024

Welcome to Blog No.2


I want to share some thoughts on Time....more specifically on how we spend our time and I use the word spend to highlight ; for me at least, and I know many of you out there that time has changed along with the World. Communications are instant, the information overload is real (if you allow it) it no longer takes three months for a letter to arrive on a ship, you carry the World around with you in your pocket or handbag. Time is currency, it has an ever increasing value.

Personally for me, time has always been a little 'off'. I find myself in between dimensions regularly only to look at the clock and wonder where I have been for the last two hours.


'Put your hand on a hot stove for a minute and it seems like an hour. Sit with a pretty girl for an hour, and it seems like a minute'.

Albert Einstein


Based on the above quote by AE , time is relative to what is going on at that moment. Your time can also be easily hijacked and thwarted into a distraction from your true path or self care.

I have come to appreciate that more and more people including myself have been or are re-assessing how we spend our time, with whom and what the short and long term effects are on our mind ,body and spirit.


There is so much going on energetically , physically and psychologically on this planet that many distractions can cost you dearly...

If your time is spent people pleasing to the detriment of yourself or your loved ones, or engaging in activities that are not an energy/frequency match to your higher self ; and that could be your job or friends you have outgrown or simply your environment. Then these things do not serve you and will eventually rob you of your joy,energy and motivation.


But its not so black and white on how to change what we do with our time, as opposed to how we want to spend our time is it ? How do we keep our energy clear and clean and maintain a sense of positive achievement and growth without the detrimental cost of ill health, poverty or depression?

I have learnt that one way is to nurture the inner child, what does she/he need in this moment; Love,a hug, a friend to play with or just to sit and draw in the sun ?

What gives you Joy, it's often the little things on a daily basis that can help sustain us when the going gets tough and time feels like it is a car crusher. Little things like spending time with pets, children, a cup of tea in bed for 10 minutes in the morning or a balance and disciplined healthy lifestyle routine.

Passion.... what's your passion? do you spend any time on it, do you even recognise your passions anymore?. If you don't, go back to what gives you joy and something will give you a pointer when you least expect it.

All these things are your responsibility to yourself to maintain, and it may mean making some adult decisions and choices and putting yourself first, without apology.


When you do this you will have more clarity, purpose and ...joy in your life, you will gain more time as you delegate it to the priorities in your life and it will help immensely to raise your vibration and attract more of the same in. Let go of fear.


This does not need to be a cut throat exercise. If you need to put some people or things in 'time out' or at the very least on pause until you establish the 'new normal' of clearing and nurturing your mind body and spirit first. Please remember not to 'judge' your self or others in the process of what needs to change. Aim for a gentle but consistent re-adjustment.

If you can not make immediate physical changes then change your energy around it and how you engage with it, and see what shifts for you.This alone will help others adjust to your change in vibration. You do not need to be a Saint, a Martyr or a shit head, just a self loving force. Life will still have its challenges and required de- programming for growth and responsibilities, but how you walk into and out of them will make a difference.


So...to conclude...if you are giving your time or power in any way that depletes you, it's time for a rethink. Using your time wisely for clearing your energy and environment of yours and other people's 'stuff' and the collective pollution is mission critical.

This is a year of clearing, processing and integration, the game has changed....have you ?


Peace be with you.


Thanks for reading my Blog. I hope you enjoyed it.


Sonia.B

Contact me for private personal readings and healings online and in person.





 
 
 

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