Sharpen Your Discernment: Navigating the Noise of 2025 and Beyond. By Sonia.B

The world is changing at a dizzying pace. As we hurtle toward 2026, here is a friendly reminder on how to navigate the unprecedented collision of information, global crises, and a massive spiritual awakening. This environment makes it increasingly difficult to distinguish truth from non-truth, creating an uncomfortable "in-between" place for humanity.

In this era of information overload and conflicting narratives—from global politics and technology to spiritual movements—our most vital skill is to sharpen your Discernment.

Discernment: A Lifestyle, Not Just a Skill

Discernment is the ability to perceive, understand, and judge things clearly, especially those that are not obvious. It is more than just a process; it is a lifestyle built on daily conscious decisions about what you allow into your energy and space.

Your body is your most important tool. Truth has a frequency that you can feel and sense, even when your logical mind is confused. By cultivating stillness and listening to your physical and emotional responses, you establish a baseline to know what is yours and what is an external influence.

The Four Pillars to 'Sharpen your Discernment'

True discernment is anchored in four interconnected pillars:

1.Intention: Living intentionally means setting clear boundaries and deciding what you will focus your attention on. Your attention is a commodity; guard it fiercely.

2.Intuition: This is your internal guidance system. It manifests as sensations in your body, instant thoughts, or a gut feeling. Trusting your intuition is paramount, even when it contradicts external voices.

3.Integrity: Structural integrity is the overarching umbrella. It involves looking at all elements of a situation—like strands of a rope—to see if they hold up collectively. It requires self-reflective questions: Is this relevant to me? What is the end goal being asked of me?

4.Intelligence: This is the capacity to process and integrate information intelligently. It means using your emotional, spiritual, and critical thinking to acknowledge reality without succumbing to fear. As the saying goes: "Knowledge is knowing a tomato is a fruit; Intelligence is not putting it in a fruit salad."

Your Daily Practice: Spiritual Hygiene

To sharpen your discernment, you must commit to a daily practice of Spiritual Hygiene. This is how you clear, charge, and maintain your energy to gain clarity and resilience.

Your Balance Toolkit should be unique to you, but it must include practices that regulate your nervous system and maintain your frequency. This includes:

•Mindful Consumption: Discerning what you consume—from food and water to media and information—to protect your physical and energetic body.

•Stillness: Regular practice of stillness to know what is truly yours and what is not.

•Self-Sovereignty: Knowing who you are, trusting yourself, and being loyal to your authentic truth, regardless of external pressure.

The world is undergoing a Spiritual Renaissance, and this too requires discernment. It is easy to be swayed by promises and glamour. As a practitioner, I believe in holding space and light, but also in acknowledging limitations and doing the necessary shadow work.

Ready to Master Your Inner Compass?

Navigating this complex world requires more than just information—it requires a finely tuned inner compass.

If you are ready to move beyond the noise and cultivate the deep, authentic discernment needed for 2025 and beyond, I can help.

Your Call to Action:

•Deepen Your Knowledge: For a more in-depth exploration of these principles, including my proprietary Third I Tips material,and upcoming workshop, reach out.

•Personal Guidance: If you are seeking clarity on your path, I offer one-on-one readings to help you apply these techniques to your life and develop your unique balance toolkit.

Don't just survive the changes—master them.

Contact me today to book your reading or discuss how my Third I Tips E book and upcoming workshop (NZ) can transform your discernment practice.

Peace be with you

Sonia